Looking for a quick veggie and protein packed lunch? Look no further than this simple Hummus and Chicken Protein Bowl. It takes less than 1o minutes to meal prep for an entire week’s worth of lunches, and its oh so tasty. Continue reading “Hummus and Chicken Protein Bowl Recipe”
It’s a new year, and that means everyone is buckling down and trying to eat healthier and take better care of their bodies. My husband and I are no exception. We go to the gym regularly and love meal prep Sunday. We’ve been struggling to snack on healthy foods though. Then, I came across a recipe for No Bake Protein Balls and everything changed. Jordan says they’re his favorite thing I cook. I don’t know if thats a good or bad thing? 😉 Continue reading “No Bake Power Protein Balls”
Rosemary Essential Oil
Did you know Rosemary was considered sacred by the ancient Greek, Roman, Egyptian, and Hebrew cultures? It turns out, there is a good reason for this! Rosemary essential oil supports healthy digestion and healthy respiratory function. Rosemary also helps reduce nervous tension and fatigue. The oil has also been shown to support improved memory and cognitive function. The best part? You can even cook with it! Read on for my top 5 uses for Rosemary Essential Oil.
Raise your hand if you love easy, delicious meal prep ideas, that are way healthier than they taste!
Then you need this Healthy Roasted Butternut Squash Hash with Apples and Bacon Meal Prep Recipe.
Ok y’all I have a confession to make. I can’t cook. I can’t cook at all. I can scramble an egg and bake a pumpkin pie. That’s the extent of my skills in the kitchen.
Now, I have this great fiancé who can actually cook real food! And his food tastes amazing. He’s helping me up my skills in the kitchen, and I’m going to share our recipes and my kitchen mishaps with you all.
Who doesn’t love a little sparkle around Christmas and New Years?
These DIY sparkly essential oil roller bottles make the perfect gift for anyone on your list who loves aromatherapy, sparkly, or unique handmade gifts. Little girls will fall in love with these rollers too! The best part (besides the fun in making them)? They cost less than $7.00 to make per bottle.