Looking for a quick veggie and protein packed lunch? Look no further than this simple Hummus and Chicken Protein Bowl. It takes less than 1o minutes to meal prep for an entire week’s worth of lunches, and its oh so tasty. Continue reading “Hummus and Chicken Protein Bowl Recipe”
Raise your hand if you eat a perfectly balanced diet with ideal nutrients. How about the perfect amount of exercise? Anyone? No?
Me either! Thats why it is so so so important to take a multivitamin to balance things out. I’ve been taking dōTERRA’s Lifelong Vitality Pack for 5 years. I’ve never looked back. In fact, I’ve only looked forward. I’ve lost weight. I’ve given my body the amount of energy it needs. I’ve increased my goals at the gym and reached them. Continue reading “5 Benefits of Taking Lifelong Vitality Multivitamins”