No Bake Power Protein Balls

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It’s a new year, and that means everyone is buckling down and trying to eat healthier and take better care of their bodies. My husband and I are no exception. We go to the gym regularly and love meal prep Sunday.¬†We’ve been struggling to snack on healthy foods though. Then, I came across a recipe for No Bake Protein Balls and everything changed. Jordan says they’re his favorite thing I cook. I don’t know if thats a good or bad thing? ūüėČ

No Bake Power Protein Balls

These No Bake Power Protein Balls are packed with nutrition, especially protein. They are only 80 calories each and over 7 grams of protein. I don’t recommend using just any protein powders. Instead of risking the hidden ingredients in some powders, I use dŇćTERRA TrimShake.¬†dŇćTERRA has completely gone above and beyond my strict standards for pure, plant-based products. If you remember all of the health struggles I’ve had, you know that I won’t use just any products.

Quick and Easy

First, I love that this recipe is so fast! It takes very little effort. Second, you can use any type of nut butter. I prefer Jif Reduced Fat Peanut butter. The calories are lower than most other types. It’s also the perfect consistency for forming the balls.

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Recipe

PREP TIME: 5 MINUTES

REFRIGERATOR TIME: 30 MINUTES

TOTAL TIME: 35 MINUTES

SERVING: 24

INGREDIENTS

  • 1 cup dry old-fashion oats
  • 1/2 cup reduced fat peanut butter (or a nut butter of your choice)
  • 1/2 ground flax seeds (see below on how to easily use a blender)
  • 1/3 cup local honey
  • 1 tablespoon chia seeds
  • 1-2 teaspoon vanilla extract
  • 2 scoops dŇćTERRA Chocolate TrimShake (get yours 25% off)
  • 1/2 mini chocolate chips (optional)

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Instructions

  1. Place whole flax seeds in blender (I prefer NutriBullet) and blend until a powder is formed
  2. Stir all ingredients in a medium bowl until well mixed
  3. Cover and chill for 30 minutes
  4. Once chilled, (they it have firmed up a little) roll mix into small balls. *Note: it is easier to press into a ball shape than to roll
  5. Store in refrigerator for up to one week
  6. Enjoy a few treats when tempted to grab that junk food, or when in need of a pre/post workout protein boost

Loren is a wellness advocate, a recent college graduate in Special Education and Counseling, a substitute teacher, a tutor, and hospice volunteer. Hiking, tea, visiting local breweries with her fiancè, photography, chocolate, and reading, are some of her favorites. 

Be sure to follow my blog and connect with me on Instagram and Facebook for daily tips and inspo! 

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Meet Loren

First Blog Post!

My name is Loren and I’m passionate about empowering you to thrive! Thanks for stopping by my blog.

Let me tell you a bit about why you should follow my story… ‚†Ä

I have Mitochondrial Disease and Dysautonomia. This basically means that I have a bad immune system and extremely low energy among other issues. Until 3 years ago it totally dictated my limitations… and I was sick and tired and feeling sick and tired.
I decided enough was enough and started using natural options to provide further support and balance. Now, I was super skeptical. I’m a Type-A person, and like to have all of the science and facts to back up claims. Once I finally gave the natural options a try…WOW.

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