How to Use Grapefruit Essential Oil

Grapefruit Essential Oil

As the season heats up, it’s time to spotlight one of my favorite dōTERRA citrus oils, Grapefruit! The summer is generally a time to get organized, in shape, and ready for vacations.  I use doTERRA Grapefruit essential oil as part of a spring and summer detox routine. I also use it for everything from occasional blemishes to crushing sugar cravings and everything in between! Below are my top tips for loving summer with Grapefruit Essential Oil!

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Living with Mitochondrial Disease

Living with Mitochondrial Disease

Living with Mitochondrial Disease has its challenges. I was the kid that was always sick in school. I missed countless days. In fact, one morning in elementary school the art teacher was taking attendance and called out my name. Before I could reply, a student across the room laughed and said, “Not here. She’s pretending to be sick as usual.” Ouch. My shy, introverted, 10 year old self somehow managed to raise Continue reading “Living with Mitochondrial Disease”

Everything You Need To Know about Essential Oils

What are essential oils?

Have you ever heard someone talking about stopping to smell the roses? Turns out there’s a reason for that! When you smell the fragrance of a flower, you are also smelling its unique essential oil. Essential oils are naturally occurring aromatic compounds. They are found in every plant; in the seeds, bark, stems, leaves, flowers, or roots. Information about essential oils can be found all over the internet. They are at your local big box store. Everyone seems to either love or hate them. So what’s the deal? Here is my ultimate guide to essential oils. I’m sharing everything you need to know about dōTERRA essential oils and how to use them. This is my ultimate guide to sharing the power of oily wellness and science with you.

Why Should I Choose dōTERRA?

dōTERRA is the largest essential oil company and distributor in the world. Continue reading “Everything You Need To Know about Essential Oils”

5 Essential Oils for Grief and Life Changes

The holidays can be a time of excitement, a time with loved ones, a time of hope, and a time filled with joy. However, the holiday season can bring with it grief, stress, unresolved conflict, and major life changes. It can be hard to cope.

Here are 5 essential oils for grief and life changes.

 

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Meet Loren

First Blog Post!

My name is Loren and I’m passionate about empowering you to thrive! Thanks for stopping by my blog.

Let me tell you a bit about why you should follow my story… ⠀

I have Mitochondrial Disease and Dysautonomia. This basically means that I have a bad immune system and extremely low energy among other issues. Until 3 years ago it totally dictated my limitations… and I was sick and tired and feeling sick and tired.
I decided enough was enough and started using natural options to provide further support and balance. Now, I was super skeptical. I’m a Type-A person, and like to have all of the science and facts to back up claims. Once I finally gave the natural options a try…WOW.

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